|
| |
|
|
Movement regime, eating habits in girls aged from 15 to 19 years in the capital city Prague
Kovařík, Michal ; Hráský, Pavel (advisor) ; Strejcová, Barbora (referee)
The thesis deals with movement regime and eating habits of girls aged between fifteen and nineteen years in the capital city of Prague. The research sample was selected in high schools all over Prague. The theoretical part of the thesis explains concepts on healthy lifestyle, benefits of physical activity, healthy nutrition, also the consequences of hypokinesia and obesity. The practical part is primarly focused on the research examining the file above. The girls are queried by the poll in which they will answer all kinds of questions. Results are presented in tables and graphs.
|
|
|
Use of CrossFit elements to develop the strength and endurance abilities of the general population.
Vácha, Marek ; Bunc, Václav (advisor) ; Vindušková, Jitka (referee)
Title of the thesis: Use of CrossFit elements to develop the strength and endurance abilities of the general population. Objectives of the thesis: Based on literary research and own experience, prepare a design of an interventional movement program with CrossFit elements aimed at affecting the strength and endurance abilities of a group of men from the general population. Methods: The research method of professional literature was used in this thesis, especially collection, sorting and evaluation of relevant information. In proces of searching for information, I drew from professional books, scientific articles, studies or websites dealing with the researched topic. I searched for electronic publications on the following servers: Web of Science, Scholar Google, SportDiscus, PubMed. Results: Based on information from the professional literature, I have come to believe that CrossFit training has the potential to develop both strength and endurance abilities, as well as aerobic fitness or change body composition. The result of the thesis is a theoretical design of a seven-week interventional movement program with CrossFit elements, which is aimed at developing strength and endurance abilities. It is intended for a group of adult males from the general population in the age range of 21-30 years....
|
|
|
Barriers of hypokinetic adolecents to active lifestyle
Králová, Kateřina ; Fialová, Ludmila (advisor) ; Blahutková, Marie (referee)
Title: Barriers of hypokinetic adolecents to active lifestyle The dissertation addresses the issue of physical activity among adolescents studying at secondary vocational schools. It focuses on those students who do not meet the minimum recommended number of steps per day, i.e. inactive students. The aim of the study was to clarify the reasons which prevent them from adopting a more active lifestyle. To better understand student responses, we also examined the relationship to school physical education as a school subject that has the potential to positively influence the physical activity habits of youth. Research was carried out on a group of students 15-16 years old at secondary vocational schools (two in Prague, one in the Moravian-Silesian Region). A total of 315 students were studied. A standardized questionnaire was used to obtain information about student opinions on physical education. Sigma Activo fitness bracelets were used to monitor amount of physical activity, and a semi-structured interview was used to determine specific barriers to physical activity. According to our results, 29.5 % of students are inactive, more frequently boys. Overall, these students have a favorable view of physical education. Although the majority are satisfied with PE class, they have problems with certain...
|
|
|
Barriers of hypokinetic adolecents to active lifestyle
Králová, Kateřina ; Fialová, Ludmila (advisor) ; Blahutková, Marie (referee) ; Dvořáková, Hana (referee)
Title: Barriers of hypokinetic adolecents to active lifestyle The dissertation addresses the issue of physical activity among adolescents studying at secondary vocational schools. It focuses on those students who do not meet the minimum recommended number of steps per day, i.e. inactive students. The aim of the study was to clarify the reasons which prevent them from adopting a more active lifestyle. To better understand student responses, we also examined the relationship to school physical education as a school subject that has the potential to positively influence the physical activity habits of youth. Research was carried out on a group of students 15-16 years old at secondary vocational schools (two in Prague, one in the Moravian-Silesian Region). A total of 315 students were studied. A standardized questionnaire was used to obtain information about student opinions on physical education. Sigma Activo fitness bracelets were used to monitor amount of physical activity, and a semi-structured interview was used to determine specific barriers to physical activity. According to our results, 29.5 % of students are inactive, more frequently boys. Overall, these students have a favorable view of physical education. Although the majority are satisfied with PE class, they have problems with certain...
|
|
|
Possibilities of physiotherapy at Morbus Parkinson
VALÁŠKOVÁ, Terezie
Parkinson disease is considered as unhealable. This progressive disease is only possible to slow down thanks to usage of right cure for clinical symptoms and this way prolong life of patients. Because of this is therapy aimed at clinical symptoms as tremor, rigidity, hypokinesis, bradykinesis and postural instability. The most often chosen type of therapy is pharmacological, but internal part of the therapy is physiotherapy as well. First target of this thesis was To chart possibilities of physiotherapy at Morbus Parkinson. This target is described in theoretical part in subchapter 1.10 Possibilities of physiotherapy. Second target was Suggestion and evaluation of therapy at patients at Morbus Parkinson. Practical part of my bachelor thesis was processed by method of qualitative research at 8 patients and this data was processed by form of case reports. Therapy was done nine times at group therapy since January until April 2017. For patients was designed therapy where were used some of possibilities of physiotherapy, that are mentioned in theoretical part. This therapy was evaluated by using results of initial and exit examination. There was no big change in patients' condition during therapy. But is important to say that there is nobody threatened by risk of fall. This thesis can be beneficial especially for patients at Parkinson disease and their close relatives. It can be beneficial for physiotherapists who organize group therapies as well.
|
|
| |
|
|
Movement intervention like a tool of subject's life style influence in age from 20 to 53 years
Živný, Vít ; Bunc, Václav (advisor) ; Mahrová, Andrea (referee)
Title: Movement intervention like a tool of subject's life style influence in age from 20 to 53 years Student: Bc. Vít Živný Supervisor: prof. Ing. Václav Bunc, CSc. Purpose: To provide the informations about lifestyle of subject in age 20 - 53 years . To show risks factors of health problems derived from their current status - body weight, BMI, waist circumference, and more. Using anthropometric methods used to assess current physical condition. With physical activities intervention affect and decrease these risk factors. Methods: Aplication of physical intervention in the range of 11 to 17 weeks for the subject. Regular anthropometric measurements and filling data into tables. Comparing with common standards. Determination of the actual level of health risks. Progressive evaluation of improving the condition and reducing risks. Results: Applied movement interventions significantly reduce health risks associated with current physical condition detected by anthropometric methods. The application also affect the overall view of the lifestyle chosen people. Regular physical activity of right intensity significantly reduces the risk of health problems and other diseases. Key words: lifestyle, physical activity, hypokinesis, nutrition, obesity, BMI, WHR, reducing program, health risks
|
|
|
Movement regime, eating habits in girls aged from 15 to 19 years in the capital city Prague
Kovařík, Michal ; Hráský, Pavel (advisor) ; Strejcová, Barbora (referee)
The thesis deals with movement regime and eating habits of girls aged between fifteen and nineteen years in the capital city of Prague. The research sample was selected in high schools all over Prague. The theoretical part of the thesis explains concepts on healthy lifestyle, benefits of physical activity, healthy nutrition, also the consequences of hypokinesia and obesity. The practical part is primarly focused on the research examining the file above. The girls are queried by the poll in which they will answer all kinds of questions. Results are presented in tables and graphs.
|
|
|
Fitness rowing as a way how to influence hypokinesis of adults
Kyselá, Kristýna ; Bunc, Václav (advisor) ; Dvořák, Martin (referee)
Title of bachelor thesis: Fitness rowing as a way how to influence hypokinesis of adults. Author: Kristýna Kyselá Supervisor of bachelor thesis: Prof. Ing. Václav Bunc, CSc. Objective: Verify the applicability of rowing not only as a convenient means of influencing physical fitness but also as a maintaince of mental health for adults. Methodology: Survey filled by two prague rowing clubs - Rowing club Bohemians Praha, Rowing club Smíchov and two coaches from each of them were used to fulfill the objectives. Participants of that survey were 21-78 years old and the total number of them is 25. Results: Participants expressed satisfaction with rowing - in the survey they said that they definitely feel better physically and they also reported psychological well- being and they want to continue rowing. For that group of participants rowing can be used as a solution of lack of psysical activity in the age range of 21-78 years. Keywords: hypokinesis, sedentary lifestyle, obesity, healthy lifestyle, physical activity, fitness rowing
|
guest ::
